If your body has become ill after an angry individual projected their negativity and anger towards you, if you felt heavy and nauseous after listening to someone else's problems, or if you felt drained or tired after being in someone's company, you should know that these are all indications of energy contamination. You should follow the psychic self defense instruction in order for you to prevent and eliminate them.
You should adhere to this even prior to the penetration of the disease-causing germs, disease-causing vibes, and viruses and bacteria-causing ailments into your system. If this is not done, dirty and negative vibes will make you physically and psychologically ill.
A balanced and healthy mental, spiritual, physical, and emotional energy is possible with the help of this. Eat healthy, be consistent in improving your spiritual interrelations to other people, exercise, achieve a positive emotional disposition, and remain intellectually challenged and active.
Another important key is reflection. You should reflect on your manner of conducting yourself to remove feelings, envy, thoughts, resentment, pessimism, anger, and discontent. Compassion, contentment, optimism, joy, and peace are the positive energies that should replace them.
You also have to check your relationships. You have to distinguish the healthy and positive ones from the negative and destructive. You have to let go of those that are weakening your aura and draining you.
Keep those relationships that are good and healthy because these will add to your strength. You should consider meditating so that incorporate your basic vibes and do away with the negative ones. This is an excellent way for you to clear yourself from negative thoughts and destructive feelings.
Your greatest strengths will be improved through your own will and self-discipline. You will be required to examine and improve yourself so you should be committed. When negative influences and energies are draining you, you will known how to make yourself stronger and protect yourself by following the psychic self defense instruction.
You should adhere to this even prior to the penetration of the disease-causing germs, disease-causing vibes, and viruses and bacteria-causing ailments into your system. If this is not done, dirty and negative vibes will make you physically and psychologically ill.
A balanced and healthy mental, spiritual, physical, and emotional energy is possible with the help of this. Eat healthy, be consistent in improving your spiritual interrelations to other people, exercise, achieve a positive emotional disposition, and remain intellectually challenged and active.
Another important key is reflection. You should reflect on your manner of conducting yourself to remove feelings, envy, thoughts, resentment, pessimism, anger, and discontent. Compassion, contentment, optimism, joy, and peace are the positive energies that should replace them.
You also have to check your relationships. You have to distinguish the healthy and positive ones from the negative and destructive. You have to let go of those that are weakening your aura and draining you.
Keep those relationships that are good and healthy because these will add to your strength. You should consider meditating so that incorporate your basic vibes and do away with the negative ones. This is an excellent way for you to clear yourself from negative thoughts and destructive feelings.
Your greatest strengths will be improved through your own will and self-discipline. You will be required to examine and improve yourself so you should be committed. When negative influences and energies are draining you, you will known how to make yourself stronger and protect yourself by following the psychic self defense instruction.